Healthy Chicken Salad

Beat quarantine boredom with a (six feet apart) picnic!

This recipe is the perfect addition to a summer lunch. It pairs great with bread, crackers or even cucumbers (if you’re feeling crazy). It makes a decent amount so prepare for leftovers!

Check out my TikTok below for a quick tutorial!

Before you jump into this recipe though…

Nutrient Check:


Chicken is a great source of protein and it's white meat (which contains less fat) is an even better source of lean protein!

Vitamin B3

AKA Niacin, this nutrient aids in metabolism, nervous system function, and helps protect our bodies antioxidants.


This nutrient plays multiple roles including: increasing bone health, energy development, and making new cells for our bodies.

Healthy Chicken Salad

The perfect add-on to your summer lunch!
Prep Time 25 mins
Total Time 25 mins
Course lunch, Main Course
Cuisine American
Servings 5 people


  • 4-5 c. Shredded Chicken
  • 2 stalks Celery chopped
  • 1 c. Greek Yogurt
  • 1/3 c. Mayonnaise
  • 1 tbsp. Dijon Mustard
  • 1 tsp. Dried Dill
  • 1/2 tsp. Liquid Smoke
  • 1/2 tsp. Garlic olive-oil (see notes)
  • 1/4 tsp. Pepper


  • In a medium-sized bowl, combine greek yogurt, mayonnaise, dijon mustard, dill, liquid smoke, garlic olive oil, and pepper
  • In a large bowl, mix together shredded chicken and celery
  • Pour sauce over chicken and celery, stir until fully incorporated
  • Store in fridge and enjoy!


If you don't have garlic olive oil, substitute 1/2 tsp olive oil and 1/4 tsp. minced garlic. 
Keyword chicken, lunch, summer

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